I have many happy clients and it is always a pleasure to hear from people that have benefited from my classes.
The 'Silver Package' is an excellent offer from Karen. Although it seems a large sum of money to pay in advance, it is fantastic value and actually saves money in the long-term. The cost for what is included, would be considerably more, if paid for in any other way. In this package, knowing that both Pilates classes and treatments are organized for 6 months in advance, gives a sense of structure and security and will cross off two more additions to your 'to do' list in one go!! You can stop wondering when your half-termly Pilates fees are due and forgetting to pay. You can stop missing out on one of Karen's wonderful treatments because you don't get around to booking. All this is booked in advance, so no more missing out. Just think how good you will feel, because you are looking after yourself with some well-earned 'me time'. So like me, take advantage of the benefits of the Silver Package - 'because you're worth it!!' -Sue W,
I have always enjoyed running but after child birth my hips were never quite the same. I could still run, but the pain in my hips afterwards was excruciating. Pilates was recommended by my doctors and Karen’s class fitted conveniently around family life. The sessions were very relaxed and friendly, but I knew I had worked by the end of them. Two years on I have completed my first 5K in 16 years with no pain at all and a personal best time. Spurred on, I have now entered the Great Manchester 10K and hope for another PB. Thank you so much Karen. - Laura.
I’ve been visiting Karen for many years now due to problems with my back and shoulders. I can honestly say her massages have worked wonders and I wouldn’t be tempted to go anywhere else. She impresses me with her in-depth physiological knowledge and her caring approach always makes me well looked after. - Karen Mellor, Woodford.
I have suffered from migraines for most of my adult life. Several years ago my sister suggested visiting Karen after my doctor told me that stress and tension in my shoulders were contributing factors. I visit Karen once a month and my migraines have reduced drastically. I look forward to my sessions and always leave feeling very relaxed. I can also recommend the Hopi ear candles along with the Indian head massage – pure bliss! - Helen Simpson, Macclesfield
I was persuaded to attend a Pilates class last summer, I have joined gyms in the past but felt out of my depth, this was the first time I had been to a Pilates class and Karen made the whole experience fun, easy to understand and follow. I look forward to my Wednesday evening class every week, not only do I enjoy the exercise but love being around the people who enjoy being there as much as I do, I also love my EVER SHRINKING TUM.
Thanks Karen, Keep up the good work. - Jean.
I started going to Karens classes soon after having my 2nd child, I was suffering post natel depression and Karen inspired me to motivate myself and take up exercise as a form of stress relief, my depression has lifted and now after having my 3rd child I am really pleased to be attending Karens classes again. - Jackie.
A car accident nearly 4 years ago left me with a herniated disc and almost constant back pain. My consultant advised me to attend Pilates classes to strengthen my core muscles, and Karens classes together with her wonderful regular massages have improved my back enormously. I can honestly say there are now times when there is no pain at all, and its improving all the time. This woman has magic hands. - Julie